A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

The cortisol effect cascades to implications in the brain that may even translate to preserving memory.

From the deep belly laugh shared with friends to the quiet chuckle over a humorous text, laughter does more than just brighten your day—it actually delivers measurable physical benefits to your ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Exercise physiologist Debbie Friend will present “Laughter for the Health Of It,” a program on laughter exercises with gentle breathing techniques, will be held from 6:30 to 7:30 p.m. Wednesday, Feb.

Over a century ago, William James—an American physician, philosopher, and educator, who many consider the father of modern psychology—wisely said, “We don’t laugh because we’re happy. We’re happy ...

MERRILLVILLE | A laughter yoga program is available at 7 p.m. June 21 at the Lake County Public Library, 1919 W. 81st Ave. Tanaz Bamboat instructs the yoga class, which combines laughter exercises ...

MIDDLETOWN — Billed as a "unique, uplifting wellness experience," "Joyful Breath," a free community wellness event at The Buttonwood Tree this weekend, will take place at 605 Main St. The Saturday ...