Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

Did you stuff your face to the point of bursting this Christmas? Yes, of course you did. But it’s okay; it’s not too late to turn things around in time to fit into a slinky dress for New Year’s Eve.

In a new study, participants who did a three-day “juice cleanse” had more pro-inflammatory bacteria in their oral and gut microbiomes than participants who ate a plant-based diet. Juicing removes most ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

Juice cleanses have skyrocketed in popularity, often touted as a shortcut to weight loss and detoxification. These trendy regimens typically involve consuming only fruit and vegetable juices for ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...