Voice journaling is a simple yet effective way to improve your mental health. Unlike traditional writing, voice journaling ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of ...

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life. Life can get overwhelming sometimes. Between chasing career goals, managing ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUGUSTA — Lithgow Public Library is set to offer a class, Beginner Junk ...

Keep track of plans and ideas better in the new year through bullet journaling! On Saturday, Jan. 4, at 1 p.m. the library is holding Bullet Journal 101 for beginners. Bring a journal or notebook and ...