Your achy joints have entered the chat, and they want relief.

As North Texas heads into a winter storm this week, some people may feel achier, stiffer joints. The lower temperatures and air pressure changes that come with the storm can affect your joints. Here’s ...

Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, swelling, or stiffness could signal arthritis or injury. Staying active, ...

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

Stiff or achy joints are often associated with ageing, but you don't need to expect - or put up with - a loss of mobility. By taking care of your joints and paying attention to how you move your body ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

Lifting weights or using resistance bands 2 or more days a week keeps muscles strong and helps protect joints. Learn how to start training and how to gradually increase intensity so you reap benefits ...