Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has been around for 55 years,” Kemmler said. “It’s the original dance fitness ...
The Future of Women’s Wellness: Jazzercise Launches New Format Focused on Perimenopause, Menopause, and Post-Menopause This is the future of women’s wellness, and I’m so excited for you to experience ...
Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
It really got me out of my comfort zone.
Meredith Hickerson , a newly certified Jazzercise instructor, has begun offering classes in Mount Pleasant. Hickerson earned the right to teach Jazzercise by completing an intense three -day workshop ...
Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...
FARGO, N.D. (Valley News Live) - It’s time to get up and get moving, because Jazzercise Fargo at Vibe Fitness is offering free fitness classes all week! For the past nine years, they’ve been bouncing ...
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