Being truly seen means risking rejection of who you actually are, rather than the curated version you present. For insecure ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

While a person's body language or actions may not indicate a lack of confidence, if someone uses these 11 phrases when they ...

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Most of us are familiar with the telltale signs of insecurity in women. They often need constant reassurance, overly apologize, and struggle with their self-esteem. Whether it’s an inability to accept ...

All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. Insecurity has many ...

Confidence doesn’t land the same way with everyone. For people who are still uneasy about themselves, it can hit like a mirror they’d rather not look into. The discomfort often shows in quick ...

We all have those moments when we feel less than confident, don’t we? It's completely normal. But sometimes, insecurity can sneak up on you and influence how you behave without you even realizing it.

The comedy Horrible Bosses, was a ridiculous parody of the extreme awkwardness and discomfort that employees can experience when their bosses are exploitative, incompetent, or capricious. In reality, ...

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...