How exercise in your teenage years could reduce cancer risk - Breast cancer is the most common cancer in women in the UK ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

As we enter middle age, cardiometabolic diseases and sarcopenia are issues to worry about that can impact our health.

Though few would deny the importance of physical exercise or working out, less of us may understand how often we're supposed to hit the gym or run on the treadmill at home. It's also useful to ...

It is well known that a healthy diet and physical activity are beneficial to cancer survivorship. But support for the physical and dietary health of caregivers of cancer patients is just as important ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Physical exercise is an opportunity for anyone who desires relief from practically any problem. People in today’s society often spend too much time distracted, whether it’s on technology or stressing ...

Physical therapist Chris Cooper demonstrates a half-kneeling mid-back rotation at the Athletic Club of Bend. Time spent at any one of Central Oregon’s golf courses will reveal some conversations that ...

Brooke Chappell, Sales & Marketing Director, United Methodist Communities at The Shores Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s ...