Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...
Smarter eating, not just lighter eating, is the key to surviving the darker months; discover how leafy greens and fiber-rich pulses act as a biological shield against seasonal fatigue.
The immune system’s first encounter with a virus or vaccine establishes a “starting template” that shapes its response to new ...
The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...
Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...
Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...
Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...
Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...
Colorectal cancer breaks the usual immune rules, with certain regulatory T cells linked to improved survival. In many solid tumors, having a large number of regulatory T (Treg) cells is linked to ...
Pioneering research led by Brazilians describes the immune system's reactions in detail in the first living patient to receive a genetically modified pig kidney transplant.