Pile on the hummus for heart health, bone strength, vitamins, and good digestion. Fact checked by Emily Peterson Over the ...

Hummus has always been a staple for me! At one time, I had seven different flavors of hummus in my fridge… Proof right there . Delicious, nutritious, and near guilt-free. However, store-bought brands ...

Hummus Nutrition Facts Hummus's various health benefits include aiding in digestion, managing blood sugar, supporting heart health, and decreasing inflammation. Hummus Health Benefits Those with ...