Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...
Hummus is one of our favorite plant-based dips — it’s healthy, high in fiber and protein, and incredibly versatile. We love eating hummus with raw veggies and pita or adding it to grain bowls and ...
But not all hummus brands are created equal when it comes to health benefits. We asked three registered dietitians what they look for in a healthy hummus—and the brand they recommend—to make the ...