The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

If you’re getting sick again during cold and flu season, your diet may be a factor. Small, incremental lifestyle changes can help strengthen your body’s natural defences during cold and flu season.

Help keep sickness at bay with these tasty immune-supporting fruits.

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...

Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...