In fact, January brings increased thrift store donations as people get rid of holiday presents they never asked for. And ...
Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...
Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...
Home "remedies" are full of useful solutions, half-truths, and outright lies. This post is part of our Home Remedy Handbook, a tour of the landscape of home remedies from the iffy to the ...
Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...
What if you could always remember where you left your keys? Or the name of that person you met the other day who’s now greeting you (by your name, of course) in the grocery store? These scenarios ...
There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...