When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

As with Project X — our first successful attempt at MIT to artificially control memories in the rodent brain — all we had to do was hit a button that would turn our lasers on and optogenetically ...