Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Instead of viewing confrontation as a battlefield, consider it a dialogue where mutual respect can flourish. By voicing your opinions and standing firm, you reinforce your worth to yourself and those ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

A mother watched her daughter spend an hour assembling a complex Lego model. When her daughter presented the finished product, disappointment clouded her face. “It doesn’t look like the picture,” she ...

It can be difficult to explain what respect is, but we all know it when we see it. Treating ourselves and others with respect is an essential part of human interaction if we want to live in a healthy ...