The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

As we head into crisp Delhi winters with cold winds, dry air, smog, you might reach for warm teas or haldi-doodh. While not a magic potion, several recent studies show that such concoctions can help ...

As we’ve learned all too well in the past few years, it's important to protect your immune system whether or not you have an immune disease. But strengthening your immune system doesn’t have to come ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Want to boost your immune system? Staying healthy is especially important in winter, but one simple, homemade drink can help all year round and it's as flavorful as it is easy to make! Let's explore ...

Homemade beetroot and amla juice bring together two powerful ingredients that have been part of Indian food traditions for centuries. Beetroot offers natural sweetness and steady energy, while amla, ...

If you’re suffering from the flu, you could use some morel support. Mushrooms have been shown to slow cancer progression, lower blood pressure, improve insulin resistance, shield against brain damage ...

Add Yahoo as a preferred source to see more of our stories on Google. Those who are at high risk of getting sick should avoid crowded settings during the holidays and ask their visitors to take extra ...

In the quest for optimal health, nature offers us an arsenal of superfoods that can boost our immune system, support liver function, and promote kidney health. Among these, fruits stand out for their ...

As winter illnesses rise, simple everyday foods can naturally support children’s immunity and help them stay active and ...