Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Plus tips for adding a good source of protein to your favorite snacks.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...