You probably know by now what you shouldn’t eat when it comes to maintaining a healthy heart. But what about the stuff that can help keep your ticker beating strong? Cambridge, Massachusetts-based ...

Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the ...

Prolonged daytime reclining, often seen in work-from-home culture, significantly impacts heart health by slowing circulation and reducing muscle activity. Unlike sleep, this inactivity strains the ...

Unusually shiny or hairless legs could signal serious cardiovascular problems, including peripheral artery disease (PAD), deep vein thrombosis (DVT), and chronic fluid retention. These skin changes ...

Furthermore, lipoprotein (a), a protein that lives in the wall surrounding cholesterol particles, is another marker that can ...

During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, ...