Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
While meat can be an excellent source of protein, the way it’s prepared—and the type you choose—can make or break your gut ...
For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...
Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
The National Pork Producers Council has been in correspondence with the MAHA commission about pork products not falling under ...
The new dietary guidelines recommend limits on added sugars and mention gut health. Here's what to know.
Kid-approved, nutritious alternatives to processed meats for packed lunches. Learn how to make healthier choices that support ...
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