If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish is such a healthy source of protein and very low in fat. I try to eat fish at least a couple of times a week and usually I stick to salmon or smoked mackerel as they are great for healthy oils ...

I think we all know eating fish several times a week is a good call, both for our hearts and our brains. In the summertime, it’s easy. I love tossing a piece of fish seasoned with just a little salt ...

Low in calories but big in flavor and nutrients.

When weeknight dinner feels like a race against the clock, lemon herb baked cod swoops in like a culinary superhero. This dish delivers fresh flavors, lean protein, and zero stress, all in under 30 ...

Auburn is a fish town! In fact, there are a number of food establishments that prove that to be true, with weekly specials featuring seafood. There's also a restaurant that is open for business just ...

In the rural community where I grew up, Lent was a time of sacrifice. But Lenten fish fries were extravagances of paper-plated golden goodness. Catholic and non-Catholic, the entire town packed into ...

Quick and easy dinner recipes are always good to have on hand and today’s Baked Cod with Lemon and Za'atar is a perfect example. It’s easy to prepare, full of flavor, and nutritious to boot. Cod is a ...

Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...

A chicken enchilada skillet is anything but boring!