A new year often inspires a fresh start in health and wellness. The beginning of the year is a great time to reset your ...

WACO, Texas (KWTX) - A local health and wellness coach who has helped coach more than a thousand women online to better health in the last four years since launching her program says there’s one key ...

With Halloween on Thursday and Thanksgiving right around the corner, a Wisconsin weight loss coach is sharing four tips for sleighing the stressful holiday eating season. Amber Clemens — a ...

In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

Nutrition coaches help people improve their diets and build positive relationships with food. In close consultation with clients, nutrition coaches share nutritional information and resources, recipes ...

If you are experiencing health issues that affect your physical and mental well-being, taking a functional medicine and functional nutrition approach may be beneficial to you. What is functional ...

If you are a frequent traveller, you know the struggle: long flights, hotel food, street eats, and suddenly your "healthy routine" feels like a distant memory. Wellness coach Luke Coutinho gets it. On ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...