In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Discover the right program to help you feel your best. Our expert–led programs focus on building healthy habits to prevent—or even reverse—chronic diseases. Health coaching supports your journey ...

Why sign up for Wellness Coaching? Students can receive individual wellness coaching through our Institute for Wellness Coaching to develop personal strategies to improve health behaviors. We believe ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for five weeks, and saw results, even over a big holiday weekend.

By Lyn Hatch, Head of Student Experience at Health Coaches Academy We need to ask how to make 2026 people strategies more ...

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.