Dear Prudence, I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 y ...

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

A home gym is a single unit of exercise equipment that people can use to perform a range of exercises. Several fitness companies offer home gyms for purchase online. This home gym comes with 210 ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Now that the weather is cooling down and the fall race schedule is winding down, indoor workouts are starting to look more enticing as an alternative to dealing with the chilly temps outside. And ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The best home gym floor mat for any workout space is professionally built and ...