Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

American jiu-jitsu sensation Helena Crevar is a grappling prodigy. At a very young age, the 18-year-old phenom picked up BJJ ...

This article is inspired by the conceptual framework of Bruce Lee. Although certain concepts have been modified a great extent to adapt it to the game of Brazilian Jiu Jitsu. A student will encounter ...

Feb. 2—ASHTABULA — Looking for a gym that offers Brazilian Jiu Jitsu training for children as young as 4 years old and adults of all ages? The Ashtabula Grappling Club (AGC), 1831 E. 51st St., offers ...

Merab Dvalishvili is confident in Aljamain Sterling's grappling heading into UFC 310. Elite grapplers Sterling (24-4 MMA, 16-4 UFC) and Movsar Evloev (18-0 MMA, 8-0 UFC) square off in Saturday's ...

UFC flyweight contender Manel Kape didn’t know what to expect from his first dip into the grappling world. Manel Kape‘s MMA success across multiple prominent promotions is mostly due to his elite ...

Outspoken Brazilian jiu-jitsu Dillon Danis finally has his mixed martial arts debut set when Bellator MMA returns to Chicagoland. Advertisement A black belt under BJJ legend Marcelo Garcia, Danis has ...