Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

These drinks are easy to overconsume, and they provide a concentrated source of added sugar. Limiting added sugars and practicing other healthy habits may reduce the risk of heart disease. What do ...

Add Yahoo as a preferred source to see more of our stories on Google. Below, we discuss two ways you can check to see how healthy your heart is from the comfort of your home. And it should only take a ...

The British Heart Foundation (BHF) has said that the beginning of the 2020s represents "the worst start to a decade for heart health for half a century". According to a new analysis by the charity, ...

The heart works tirelessly throughout life, pumping approximately 2,000 gallons of blood daily through a complex network of vessels that nourish every cell in the body. When this vital organ begins to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...