Here's everything you need to know from the experts on the front lines.
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Forget walking: These 3 elite functional moves are the ultimate blueprint for longevity after 60
Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...
Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between these changes remains unclear. Prof. Yuhui Du's team at the College of Computer ...
Who wants to live to be 100? It sounds great, right? But only if you’re still enjoying life. For many years the consensus has been that we peak physically during our early years and it’s a downhill ...
Skin aging is a normal biological process. The skin changes gradually over time: it becomes thinner, loses elasticity, ...
This study systematically elucidated the mechanism by which black ginseng extract (BGE) alleviated skin inflammatory aging through both cellular and reconstructed skin models. By integrating in vitro ...
In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.
As healthy aging goals evolve, the importance of remaining active is paramount. How can clinically-validated L- theanine ingredient support whole-body wellness and longevity?
Aging is a natural process that happens to everyone, but premature aging occurs when your biological age outpaces your chronological age. While genetics play a role in how we age, environmental ...
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