A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...