Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

About one in three people report feeling lonely, according to the Centers for Disease Control and Prevention. You may not ...

Disagreements are inevitable, but how you repair is what matters. Here are 5 key behaviors a respectful partner will show ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling like you're in a constant state of alert? It's possible you might be stuck in fight-or-flight mode. This ancient survival ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.

For a long time, trauma responses were thought to be limited to just fight or flight. However, psychotherapist Pete Walker (2014) expanded this framework to include four primary trauma responses, the ...

We all know the classic “fight or flight” response—either you square up to the problem or you bolt. However, that’s not the only way humans deal with stress. There’s another response, often overlooked ...