What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...

In past posts, I have explored and explained art therapy and the creative arts therapies as a career paths. But there is another career pathway that the “creative therapist” may want to consider as an ...

Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OMAHA, Neb. — Creative Arts Therapies Week ...

If you’re living with a condition like depression, anxiety, or recovering from trauma, you may have a hard time talking about how you feel. Expressive therapy through writing, art, music, drama, or ...