Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

Hippocrates wrote that we are all beset by disturbing forces that upset our balance (1). Fortunately, there are restorative forces that can re-establish balance. Galen called these Vis Medicatrix ...

With all that has happened in 2020, it is normal to feel some level of stress, burnout, worry, sadness, or mental exhaustion. However, rates of mental illness have also risen significantly in 2020 ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Chronic stress and high stress levels can cause illness or flu-like symptoms, such as fever, cold, nausea, and body aches. Managing stress may help resolve these symptoms. Influenza, commonly called ...