When the US Department of Health and Human Services announced a new set of dietary guidelines in January, they flipped the ...
Unlike the original food pyramid—where grains formed the foundation—the inverted and redesigned version places meats, full-fat dairy, and vegetables at the widest part of the graphic. Protein is now ...
The US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) published the new Dietary Guidelines for Americans 2025-2030 (DGAs) on January 7. It includes an ...