When the US Department of Health and Human Services announced a new set of dietary guidelines in January, they flipped the ...
Unlike the original food pyramid—where grains formed the foundation—the inverted and redesigned version places meats, full-fat dairy, and vegetables at the widest part of the graphic. Protein is now ...
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Bryan Johnson shares 'longevity tweaks' on the new HHS-recommended food pyramid for Americans
The US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) published the new Dietary Guidelines for Americans 2025-2030 (DGAs) on January 7. It includes an ...
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