Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an electrolyte sachet when you’ve been laid low by a gastric virus and need ...

While electrolytes are literally as old as the human body, it's only in recent years that they've really boomed on the wellness scene, not just as an essential for runners who need to replenish ...

Electrolytes are essential to a properly functioning, sweating, body. You use them, you deplete them and then you need to replenish them. While the concept seems fairly simple, the exact mechanics ...