Growing up in a dysfunctional home can leave lasting imprints that affect your day-to-day life, often without you even realizing it. These behaviors, ingrained over time, may have helped you navigate ...

From constantly apologizing for things beyond your control to feeling physically uncomfortable when someone might be ...

A couple of months ago, I gave a presentation on how to support clients from traumatic families at a conference. Inevitably, a hand shot up from the back of the room: “But aren’t all families ...

A study of undergraduate male students found that cognitive inflexibility related to body weight, shape, and exercise moderates the link between drive for muscularity and dysfunctional exercise. In ...