This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Americans are eating more protein than ever, but choosing the “right” one isn’t so simple. A 2025 study found that no single ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...