In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...
What do serious Juniors do in the off-season? A six-day training camp at the World Cycling Centre in Aigle, Switzerland, under the guidance of coaches Beat Wabel and Geoff Proctor, of course. Wabel is ...
Three-time world champion Wout van Aert (Visma-Lease a Bike) is to make his cyclocross season debut after the completion of Visma-Lease a Bike’s first winter training camp on the 19th of December. The ...
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Zoe Bäckstedt returns to cyclocross at Dendermonde World Cup on December 28 following October wrist fracture
After a training crash delayed the start of her cyclocross season, Zoe Bäckstedt will get back in the saddle next week at the eighth round of the UCI World Cup in Dendermonde. The 21-year-old ...
As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...
Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...
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Wiebes laughs after joining cross without even one prep training: "Not sure I can count all my falls on one hand!"
Lorena Wiebes in cyclocross? Yes! Almost every year, the top sprinter participates in the Nacht van Woerden, and she was also part of it this year. She wasn't competing for the win but performed well ...
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