I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...
Yahoo

The CEO of Crunch shares his 4-step routine to feel younger as he ages — from Pilates to creatine supplements

Crunch CEO Jim Rowley said his routine includes weightlifting, Pilates, creatine, and 10,000 steps a day for long-term fitness and health.Courtesy of Crunch Fitness The CEO of Crunch said a routine of ...
Gigwise

The Most Effective Core Exercises You Can Do at Home

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...
Forbes

Work Never Stops? 5 Signs You're In Crunch Mode

You're running on caffeine and cortisol, checking emails at midnight, and your gym routine is a distant memory. The pressure never stops. You tell yourself this intense period will end soon, but deep ...
AOL

The CEO of Crunch shares his 4-step routine to feel younger as he ages — from Pilates to creatine supplements

The CEO of Crunch said a routine of weightlifting, walking, and Pilates keeps him healthy at 58. His supplement stack includes creatine, a hot trend for muscle-building, brain health, and longevity.