Extra virgin olive oil is widely considered the healthiest cooking oil. Experts point to EVOO's monounsaturated fats and ...

Time and time again, we're told that olive oil is the end-all, be-all of cooking oils. Of course, we all love our EVOO-- what's not to love about its rich, peppery flavors, nutritional benefits, and ...

Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and versatile for frying, baking, and sautéing. Canola oil has more ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

When you think of vegetable oil, you may picture the jugs of oil commonly found at grocery stores used for deep frying foods. Vegetable oil actually encompasses a much more extensive range of oils.