Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...
Air fryers are the clear winners when it comes to avoiding indoor air pollution from cooking, according to a new study. A research team at the University of Birmingham in the United Kingdom put ...
The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...