You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Packed with vegetables and grains, this surprisingly simple from-scratch meal simmers away until it’s nourishing and so ...

It’s less about strict rules and more about actually enjoying your food again.

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

Food allergies can be mild or severe, and symptoms can differ in severity with each reaction. In some cases, consuming foods you’re allergic to can lead to a life threatening allergic reaction called ...

Lili Courtney isn't a traditional chef. Known as the "Queen of Condiments," Courtney has been cooking, teaching and serving up dishes in Louisiana for 25 years. She considers herself a culinary ...