In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...

Anger is a negative experience so closely bound to pain and depression that it can sometimes be hard to know where one of these experiences ends and another begins. Pain is never just about the ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

RICHMOND, Va. (WRIC) — A new study by a researcher with Virginia Commonwealth University found that self-control doesn’t always prevent rage — in fact, that control can lead to even more powerful ...

Think about the last time you were angry. Was it at your children? Your spouse? A social issue? A friend? Behaviorally, how did you handle your anger? Did you yell or verbally attack the other person?

Anger is one of the most powerful emotions, capable of clouding judgment, destroying relationships, and leading us to make decisions we later regret. In the Bhagavad Gita, Lord Krishna offers profound ...

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...