LOS ANGELES (KABC) -- If you plan to indulge this holiday season, there are strategies that could be helpful for you in the new year. According to a Kaiser Family Foundation poll, 12% of adults said ...

Emotional eating in PCOS often arises from hormonal imbalances, stress, and mood changes. Understanding the signs and root causes empowers women to make healthier choices. With practical strategies, ...

When faced with last minute gift shopping stress, changing weather, and hectic family visits, it's common to turn to your two best friends for comfort during the holidays — Ben & Jerry’s. While the ...

In a world where maintaining a healthy weight can feel like an uphill battle, many individuals are on the lookout for effective, natural solutions to aid their weight loss journey. Enter BurnYX, a ...

Food cravings, often driven by emotions, can be a significant obstacle to achieving health goals, particularly weight loss."Our emotions do impact how we eat. It's why they're called comfort foods, ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...