Here are 10 real problems commonly faced by people who have no friends, explained without judgment—and with clarity.

No one walks through trauma untouched. Even when you tell yourself you’ll rise above it, outgrow it, or break the cycle—it has a way of rewiring your emotional responses in ways you never saw coming.

Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...

Dr. Ibrahim Mohammed is a clinical psychologist and researcher specializing in trauma, somatic symptoms, and psychopathology ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture someone who's constantly sad or withdrawn, but trauma can also show up in ...

This Collection supports and amplifies research related to SDG 3- Good health and wellbeing. Trauma is often understood as an individual psychological event, yet its roots and repercussions are ...

In her book It’s Not You, It’s What Happened to You, my friend and colleague Dr. Christine Courtois writes, “Trauma is any event or experience (including witnessing) that is physically and/or ...

In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...

I work with young adults and late adolescents who are navigating the transition into early adulthood. While my primary focus is on this age group, I warmly welcome individuals from all stages of ...