Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Fifty Airmen with multiple Air National Guard units participating in a 16-day, Air Force-led Cold-Weather Operations Course spent a full day of that course Jan. 27 having students learn about the ...

An Airman with an Air National Guard security forces unit takes the plunge for cold-water immersion Jan. 27, 2023, as part of a 16-day Cold-Weather Operations Course led by the Air Force at Fort McCoy ...

Your body needs time to adjust to avoid a cold shock. Get your body ready for immersion by gradually adjusting the water temperature after taking a shower. Howard advises not to immediately make the ...

HONOLULU (HawaiiNewsNow) - Members of the voyaging canoe Hokulea are enduring painful cold water training. It’s all to prepare for their voyage around the Pacific that starts in Alaska this summer.

Most of the work of the frogsmen from the 73rd Special Operations Forces Center remains beyond the reach of cameras. Yet this ...

WATERBURY, Conn. (WTNH) – Whether on land or water, firefighters are known for making daring rescues. However, what type of training is needed to save a life when only seconds count? “We are ...

NORTH MANKATO — As the sun set over the water at Spring Lake Park Thursday, joggers and onlookers got a front row seat as North Mankato Fire Department trucks pulled in not for an emergency, but for ...

GETZVILLE, N.Y. — Some local firefighters now have more experience responding to cold water emergencies. There was a special training for that Saturday. The Getzville Fire Company says every minute ...