If you want to make your own CBD oil, you can do so by using high-CBD hemp flower and coconut oil. Coconut oil is a versatile plant-based oil that you can eat directly, use in cooking, or apply to the ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

When it comes to beauty, there are some traditional at-home remedies that have been passed down through generations. From using rice water to wash hair to DIY turmeric face masks, at-home beauty ...

Why Is Coconut Oil Beneficial for My Lips? Coconut oil is extracted from the coconut and retains beneficial components from the fruit. With a mild and sweet taste, coconut oil has natural properties ...

Medium-chain triglyceride (MCT) oil and coconut oil are two oils that have a variety of uses. Although similar, they both have their own benefits and health risks. MCT oil is a concentration of MCTs ...

Using coconut oil for your skin may not be the first, second, or even 10th thing to come to mind when wanting to combat dryness. But as it turns out, it might be time to strongly consider it. Coconut ...