The best climbing machines (also known as vertical climbers) let you take advantage of the strengthening, cardio improving benefits of rock climbing right in your living room or home gym. And due to ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A new type of connected workout machine ...

Wondering how climbing stairs compares to other workouts? It’s one of the more challenging workouts you can do.

For many fitness enthusiasts, the beginning of the COVID-19 pandemic meant a necessary switch-up of their workout routines. With gyms temporarily shuttered, many turned to at-home workout classes to ...

The emergence of structured stair climbing workouts marks a significant shift in fitness training approaches. Fitness experts note how this evolution combines traditional cardiovascular benefits with ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

Seacrest is promoting a vertical climbing workout machine called CLMBR Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern in early 2020, ...

One of the most common reasons people say they don’t work out regularly is that they don’t have enough time. Fair. We’re all trying to do 100 things at once. Adding one more thing to our daily to-do ...

Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...

It is the 920’s favorite climbing gym with a new location, and you could say it is quite an odyssey. Ben Ganther, co-owner of ...