Faced with dangerously high cholesterol levels, a top nutrition expert successfully reset his cardiovascular health by ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and producing hormones. Your liver produces most of the cholesterol your body ...

Understanding your cholesterol levels is a critical step in maintaining and improving your heart health. Cholesterol, a waxy substance found in your blood, plays a crucial role in building healthy ...

People whose LDL cholesterol is in the normal range—even those without metabolic risk factors—may yet have levels of apolipoprotein B (apoB) that predict an elevated risk of future atherosclerotic ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered. Dr. Jonathan Fialkow, ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

While flour can affect your cholesterol and heart health, it’s largely based on the type of flour you consume. Refined flour can raise your cholesterol levels more than whole grain flour. Flour can ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

In a recent systematic review and meta-analysis published in eBioMedicine, researchers examined the association between biomarkers of cholesterol homeostasis and mortality in critically ill patients.