There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...
Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you can live a healthier, longer life.
Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...
That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.
They can go far towards improving your heart health.
High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels ...
After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up time and time again. Here's what they recommend ...
A commonly-found fruit available for just 95p could help lower cholesterol "in four weeks". Medical experts have championed ...
Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...
According to Dr Shah, eating four eggs a day is not a cholesterol risk but a nutritional upgrade for a healthy adult.
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