A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Dreamcatcher ASMR Calming Sounds for Relaxation & SleepRelax with Dreamcatcher ASMR, featuring gentle, soothing sounds that ...

In macOS Ventura and later, Apple includes an accessibility feature for Mac called Background Sounds. These sounds are designed to help you stay focused at work, promote calm, and minimize ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

The sounds of a woodland haven have inspired a musician to create soothing ambient songs. Paul Walker, from Birmingham, said recordings he made while walking in Wendover Woods, Buckinghamshire, ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best: ...

Several techniques may help calm a fussy or crying baby. Swaddling, gently swinging, or making soothing sounds may help settle a baby and reduce stress for caregivers. People may need to practice each ...

All of us need ways of coping with the uncertainty of the pandemic. But if you find your 57th banana bread isn’t hitting the same spot as the first 20, it may be time to try a new stress-busting ...

Rolling ocean waves and the low rumble of a distant thunder storm are known to put a person to sleep, but have you ever wondered why these sounds are so calming? In part, it is because the brain ...