To do the splits, you'll need to consistently stretch your hamstrings, hip flexors, and glutes. Stretches for the splits include the butterfly, piriformis, and kneeling hip flexor stretch. If you're ...

Butterfly Equity is splitting one of its early investments, in Bolthouse Farms, into two separate entities to focus on different aspects of the business. Bolthouse Farms will become Bolthouse Fresh ...

A fitter, strong and faster Emma McKeon has sent a strong message to her opponents after it was revealed today that the four-time Rio Olympic medallist had clocked her fastest ever butterfly relay ...