If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. “In through the nose and out through the mouth” is a process that many people live by when ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Somnox 2 is a device that ...

I have used some unusual products, but this one is perhaps the most unusual yet. It’s called Moonbird, and it’s designed to help you sleep better, overcome anxiety, and decrease stress using breathing ...

We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told you that something as simple as breathing could make a world of difference ...

Coming down from the holiday season can be challenging. The burnt-out, sluggish feeling, or even anxiety that can come with the new year’s dawn can sometimes be quite hard to cope with. That’s why ...

Strength training is a well-established way to boost the capabilities of the body's many muscle groups, and the same may well be true of those that facilitate breathing. A new study has provided the ...

New research presented at The Physiological Society's conference Long COVID: Mechanisms, Risk Factors, and Recovery held February 22–23 shows that a small handheld breathing device helped reduced ...

A small handheld breathing exercise device, usually used by athletes, helped to reduce breathlessness and improved physical fitness of people recovering from COVID-19, according to research presented ...