For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...
KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...
The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...
ScienceAlert on MSN
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
The study suggests that activating the brain’s reward system before vaccination can enhance antibody production.
‘Aha’ Moments Seem to Come Out of Nowhere. How Does the Brain Create These Sudden Bursts of Insight?
Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...
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